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Get fit and stay cool.

Get fit and stay cool.

Newton Senior Summer Favs

Summer Aquatics
Why get all sweaty inside a gym, when you can exercise while you cool off?  Are you looking for more adventurous ways to stay fit?
Newton Parks & Recreation has many options for seniors to keep you entertained all summer long. All throughout July and August they are offering a summer aquatics program for adults over 55 years old that meets Monday through Friday for only $37. You won’t be able to beat that deal anywhere else. From 12:15 to 1:00 pm you can enjoy your afternoon on Crystal Lake with some friends while getting a rewarding workout. This is a great way to stay physically active without putting stress on your joints. Plus you don’t need to have any swimming skills, so anyone can feel safe to register.
Aquatics is especially good for seniors because it puts less stress on your body, so you can leave feeling refreshed instead of in pain. There are many different things you can do in the water that will strengthen your muscles. Pools, beaches, and lakes have always been the best parts of summer (aside from cookouts of course), so why not incorporated that into your daily routine.
There is limited space and Newton Parks & Recreation has a “first-come, first-serve” basis, so don’t lose out on this fun opportunity. Invite friends to join and meet new friends along the way. Don’t forget to stay informed of all the other activities Newton Parks & Recreation offers for seniors the entire summer. For an questions or more information call Nancy at 617-796-1506.
Newton is built on its pride of community, so please join in on everything Newton has to offer.